One of Those Days

I am having a weird day, where I can't seem to stop beating myself up. For nothing.

I am just struggling to remember that I am doing a great job in my life, that I make a difference in the lives of the people I love and the people around me. I have job where I help save lives! Sure, I overslept a little this morning, but I did go to the gym and run!

I keep telling myself all this and I still feel down on myself. I'm not sure why!

Praying I can make this self-defeating feeling go away!!!!!